People's Network January 12, 2020
Hubei reader Mr. Wang asked: I always feel bitter when I get up in the morning. My friend said that my body is too humid. How can this situation be adjusted?
Quan Yihong, director of the Department of Traditional Chinese Medicine, Wuhan Central Hospital, said: " It is not necessarily caused by heavy moisture that causes mouth pain in the morning." Oral bitterness is a common clinical condition in traditional Chinese medicine. Liver fever, gallbladder fever, and heart heat are the main causes, which are also closely related to emotions and emotions.
TCM believes that mouth pain is closely related to the “liver” of the viscera. The liver is mainly drained, which has the functions of dredging the ventilator, reaching all parts of the body, promoting the circulation of semen and blood fluid, the rise and fall of spleen and stomach gas, bile secretion and excretion, and the relaxation of emotions. If the liver is flaming and the liver is hot, this series of functions will be affected, which will cause mouth pain symptoms. At the same time, mouth pain is also related to emotions. As the pace of life accelerates, people's mental stress increases, and individual emotions become more and more likely to get out of control. As a result, people who suffer from bitterness gradually become emotionally ill. Liver qi is joyful and depressive, emotional instability, and stagnation of liver qi can lead to transgression of the stomach, loss of the stomach, lowering of the stomach, bile overflow, and mouth pain. Therefore, people with mouth pain symptoms must pay attention to regulating their emotions, and use their normal heart to face the trivial matters of life to maintain a comfortable mood. For the treatment of mouth pain symptoms, I recommend some small methods for everyone:
People with mild symptoms can drink tea. Corn whisker tea: Take 30 grams of corn and 10 grams of green tea soaked in water, which can clear dampness and heat, and promote liver and gallbladder. Cassia rose chrysanthemum tea: Take 10 grams of roses, 15 grams of cassia seeds, and 10 grams of chrysanthemum soaked in water, which can relieve liver, qi and relieve depression. Banlangen chrysanthemum drink: Take 30 grams of isatis root and 10 grams of chrysanthemum soak water to clear the heat of liver and gallbladder.
Those with severe symptoms can take food therapy. Chrysanthemum indica rice and melon sugar water: 15 grams of chrysanthemum, 30 grams of indica rice, 100 grams of winter melon, and 15 grams of white sugar. Boil the chrysanthemum and indica rice for 30 minutes with water. Remove the second medicine and keep the juice. Winter bamboo shoot and shiitake soup: 250g of winter bamboo shoots, 50g of shiitake mushrooms, washed and shredded winter bamboo shoots, sliced the shiitake mushrooms, and stir-fry in the pot for about 20 minutes, then add water, seasoning and boil. Yellow flower porridge: 30 grams of day lily, 15 grams of lean minced meat, moderate amount of glutinous rice, add water to the above ingredients, and cook into porridge.
If none of the above methods can alleviate, take Chinese patent medicine under the guidance of a doctor. Xiao Chaihu Tang Pills can be used for oral pain syndromes and bile fever syndromes, and Longdan Xiegan Pills can be used for liver and gallbladder depression syndromes. People with liver, gallbladder stagnation and heat syndrome can also use the middle finger to rub Yanglingquan, Ququan and other acupuncture points, 50 times each time, 2 times a day. It is better to have a soreness, which can clear dampness and heat, promote liver gas and smooth, and bile drainage . You can also beat the bile meridian in the morning. The bile meridian is located on the outer side of the thigh. It is counted once every 4 times, and the left and right thighs are beaten 50 times a day, that is, 200 times each. When hitting, the intensity should be moderate. It is normal to have a soreness after hitting. In addition, those with bitter mouth should avoid spicy, fried, grilled and other hot products in their diet. They can eat more soup and take light diet as the main.
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